Charlie Simpson 10000m row
10,000m
Meters
44:38.1
Time
2:13.9
Pace
594
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
January 09, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.1 | 10,000m | 2:13.9 | 146 | 801 | 23 | 146 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 22 | 139 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 23 | 147 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 23 | 149 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 24 | 150 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 24 | 148 |