Charlie Simpson 13000m row
13,000m
Meters
58:20.3
Time
2:14.6
Pace
770
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
January 15, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:20.3 | 13,000m | 2:14.6 | 143 | 793 | 22 | 145 |
| 11:39.6 | 2,600m | 2:14.5 | 144 | 794 | 22 | 138 |
| 11:38.9 | 5,200m | 2:14.4 | 144 | 796 | 22 | 145 |
| 11:40.5 | 7,800m | 2:14.7 | 143 | 792 | 23 | 148 |
| 11:41.3 | 10,400m | 2:14.8 | 143 | 791 | 23 | 149 |
| 11:40.0 | 13,000m | 2:14.6 | 143 | 793 | 23 | 148 |