Charlie Simpson 10000m row
10,000m
Meters
44:51.7
Time
2:14.5
Pace
591
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 20, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.7 | 10,000m | 2:14.5 | 144 | 794 | 23 | 146 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 23 | 142 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 23 | 147 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 23 | 147 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 23 | 146 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 23 | 149 |