Charlie Simpson 10000m row
10,000
Meters
44:43.9
Time
2:14.1
Pace
592
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 28, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.9 | 10,000 | 2:14.1 | 145 | 794 | 592 | 23 | 150 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 788 | 118 | 23 | 147 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 790 | 118 | 23 | 148 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 789 | 118 | 24 | 151 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 800 | 119 | 24 | 153 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 801 | 119 | 25 | 152 |