Charlie Simpson 10000m row
10,000
Meters
44:49.9
Time
2:14.4
Pace
591
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
February 04, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.9 | 10,000 | 2:14.4 | 144 | 790 | 591 | 22 | 142 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 788 | 118 | 22 | 139 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 788 | 118 | 22 | 138 |
| 8:58.6 | 6,000 | 2:14.6 | 143 | 788 | 118 | 23 | 142 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 798 | 119 | 23 | 146 |
| 8:57.4 | 10,000 | 2:14.3 | 144 | 790 | 118 | 23 | 148 |