Charlie Simpson 21097m row
21,097m
Meters
1:34:17.1
Time
2:14.0
Pace
1254
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
February 08, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:17.1 | 21,097m | 2:14.0 | 145 | 799 | 24 | 142 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 23 | 136 |
| 8:55.7 | 4,000m | 2:13.9 | 146 | 801 | 24 | 136 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 24 | 140 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 | 145 |
| 8:55.0 | 10,000m | 2:13.7 | 146 | 803 | 24 | 143 |
| 8:55.4 | 12,000m | 2:13.8 | 146 | 802 | 24 | 142 |
| 8:55.5 | 14,000m | 2:13.8 | 146 | 802 | 25 | 142 |
| 8:53.7 | 16,000m | 2:13.4 | 147 | 807 | 25 | 147 |
| 8:56.1 | 18,000m | 2:14.0 | 145 | 800 | 25 | 147 |
| 9:02.2 | 20,000m | 2:15.5 | 141 | 783 | 25 | 146 |
| 4:54.8 | 21,097m | 2:14.3 | 144 | 796 | 25 | 145 |