Charlie Simpson 10000m row
10,000m
Meters
44:53.6
Time
2:14.6
Pace
590
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
February 11, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,000m | 2:14.6 | 143 | 793 | 22 | 146 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 22 | 139 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 22 | 145 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 23 | 145 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 22 | 151 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 23 | 152 |