Charlie Simpson 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
596
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
February 14, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 22 | 146 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 21 | 134 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 22 | 140 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 23 | 158 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 23 | 148 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 23 | 153 |