Charlie Simpson 21097m row
21,097m
Meters
1:34:10.7
Time
2:13.9
Pace
1253
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
February 16, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:10.7 | 21,097m | 2:13.9 | 146 | 801 | 24 | 155 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 23 | 154 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 24 | 154 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 25 | 160 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 24 | 157 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 25 | 158 |
| 8:55.9 | 12,000m | 2:13.9 | 146 | 800 | 25 | 157 |
| 8:55.7 | 14,000m | 2:13.9 | 146 | 801 | 25 | 158 |
| 8:52.4 | 16,000m | 2:13.1 | 148 | 810 | 25 | 157 |
| 8:51.8 | 18,000m | 2:12.9 | 149 | 812 | 26 | 156 |
| 8:58.7 | 20,000m | 2:14.6 | 143 | 793 | 25 | 150 |
| 4:56.2 | 21,097m | 2:15.0 | 142 | 789 | 25 | 151 |