Charlie Simpson 10000m row
10,000m
Meters
44:36.6
Time
2:13.8
Pace
594
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
February 18, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.6 | 10,000m | 2:13.8 | 146 | 802 | 23 | 147 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 23 | 142 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 23 | 146 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 23 | 148 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 23 | 151 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 24 | 150 |