Charlie Simpson 15000m row
15,000m
Meters
1:10:08.9
Time
2:20.2
Pace
858
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
February 22, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.9 | 15,000m | 2:20.2 | 127 | 736 | 23 | 151 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 23 | 149 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 23 | 151 |
| 9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 23 | 150 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 23 | 152 |
| 9:25.0 | 10,000m | 2:21.2 | 124 | 727 | 24 | 152 |
| 9:21.2 | 12,000m | 2:20.3 | 127 | 736 | 24 | 153 |
| 9:26.0 | 14,000m | 2:21.5 | 124 | 725 | 23 | 154 |
| 4:41.2 | 15,000m | 2:20.6 | 126 | 733 | 24 | 151 |