Charlie Simpson 10000m row
10,000m
Meters
45:06.3
Time
2:15.3
Pace
588
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
February 28, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.3 | 10,000m | 2:15.3 | 141 | 786 | 22 | 145 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 22 | 140 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 23 | 147 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 23 | 147 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 23 | 146 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 23 | 147 |