Charlie Simpson 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
590
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 04, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 23 | 148 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 23 | 143 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 23 | 145 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 24 | 149 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 24 | 152 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 24 | 151 |