Charlie Simpson 10000m row
10,000m
Meters
44:47.6
Time
2:14.3
Pace
591
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
March 09, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.6 | 10,000m | 2:14.3 | 144 | 796 | 22 | 144 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | 138 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 23 | 138 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 23 | 145 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 22 | 149 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 23 | 153 |