Charlie Simpson 10000m row
10,000m
Meters
44:31.4
Time
2:13.5
Pace
595
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 11, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.4 | 10,000m | 2:13.5 | 147 | 805 | 23 | 147 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 23 | 136 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 24 | 145 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 24 | 149 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 | 151 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 24 | 155 |