Charlie Simpson 10000m row
10,000m
Meters
44:47.6
Time
2:14.3
Pace
592
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
March 17, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.6 | 10,000m | 2:14.3 | 144 | 796 | 23 | 151 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 23 | 143 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 23 | 147 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 23 | 153 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 24 | 156 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 24 | 160 |