Charlie Simpson 10000m row
10,000m
Meters
44:40.0
Time
2:14.0
Pace
593
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
March 23, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,000m | 2:14.0 | 145 | 800 | 23 | 143 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 23 | 135 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 23 | 148 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 23 | 140 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 24 | 147 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 24 | 145 |