Charlie Simpson 10000m row
10,000m
Meters
44:49.8
Time
2:14.4
Pace
591
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
March 25, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.8 | 10,000m | 2:14.4 | 144 | 795 | 23 | 145 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 23 | 138 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 23 | 145 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 23 | 149 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 24 | 147 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 24 | 148 |