Charlie Simpson 10000m row
10,000m
Meters
44:38.9
Time
2:13.9
Pace
594
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
March 27, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.9 | 10,000m | 2:13.9 | 146 | 801 | 23 | 145 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 23 | 135 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 23 | 144 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 24 | 144 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 24 | 151 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 24 | 154 |