Charlie Simpson 15000m row
15,000m
Meters
1:06:53.3
Time
2:13.7
Pace
891
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
March 28, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.3 | 15,000m | 2:13.7 | 146 | 803 | 24 | 145 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | 138 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 24 | 139 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 24 | 143 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 24 | 150 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 25 | 147 |
| 8:55.1 | 12,000m | 2:13.7 | 146 | 803 | 25 | 149 |
| 8:56.0 | 14,000m | 2:14.0 | 145 | 800 | 25 | 148 |
| 4:27.2 | 15,000m | 2:13.6 | 147 | 805 | 25 | 147 |