Charlie Simpson 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
591
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 02, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 24 | 146 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 24 | 139 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 24 | 141 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 24 | 150 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 24 | 148 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 25 | 154 |