Charlie Simpson 10000m row
10,000m
Meters
46:52.0
Time
2:20.6
Pace
570
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 06, 2020 18:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:52.0 | 10,000m | 2:20.6 | 126 | 733 | 21 | 132 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 21 | 133 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 22 | 133 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 22 | 133 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 22 | 130 |
| 9:29.0 | 10,000m | 2:22.2 | 122 | 718 | 22 | 131 |