Charlie Simpson 10000m row
10,000m
Meters
46:26.7
Time
2:19.3
Pace
574
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
April 10, 2020 16:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.7 | 10,000m | 2:19.3 | 129 | 745 | 22 | 135 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 22 | 133 |
| 9:18.3 | 4,000m | 2:19.5 | 129 | 743 | 23 | 134 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 23 | 138 |
| 9:14.1 | 8,000m | 2:18.5 | 132 | 753 | 23 | 137 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 23 | 137 |