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Charlie Simpson 1:00:00 row

14,556m

Meters

1:00:00.0

Time

2:03.6

Pace

937

Calories

164

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate24

April 13, 2020 16:00:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,556m 2:03.6 185 936 24 164
2:00.0 455m 2:11.8 153 825 22 139
4:00.0 472m 2:07.1 170 886 23 146
6:00.0 478m 2:05.5 177 909 23 153
8:00.0 480m 2:05.0 179 916 23 154
10:00.0 478m 2:05.5 177 909 23 156
12:00.0 480m 2:05.0 179 916 22 159
14:00.0 481m 2:04.7 180 920 22 160
16:00.0 482m 2:04.4 181 924 23 161
18:00.0 482m 2:04.4 181 924 23 160
20:00.0 484m 2:03.9 184 932 23 163
22:00.0 485m 2:03.7 185 936 23 164
24:00.0 484m 2:03.9 184 932 24 164
26:00.0 484m 2:03.9 184 932 23 165
28:00.0 491m 2:02.1 192 960 24 169
30:00.0 509m 1:57.8 214 1035 23 174
32:00.0 481m 2:04.7 180 920 24 168
34:00.0 482m 2:04.4 181 924 23 168
36:00.0 483m 2:04.2 183 928 24 169
38:00.0 484m 2:03.9 184 932 23 171
40:00.0 485m 2:03.7 185 936 23 171
42:00.0 480m 2:05.0 179 916 24 171
44:00.0 484m 2:03.9 184 932 24 171
46:00.0 484m 2:03.9 184 932 24 170
48:00.0 481m 2:04.7 180 920 25 171
50:00.0 485m 2:03.7 185 936 25 172
52:00.0 489m 2:02.6 189 952 25 174
54:00.0 497m 2:00.7 199 984 25 175
56:00.0 497m 2:00.7 199 984 26 176
58:00.0 501m 1:59.7 204 1001 26 178
1:00:00.0 521m 1:55.1 229 1088 27 181

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Workout Graph

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