Charlie Simpson 1:00:00 row
14,556
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
April 13, 2020 16:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,556 | 2:03.6 | 185 | 936 | 24 | 164 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 139 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 146 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 153 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | 154 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 156 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 22 | 159 |
| 14:00.0 | 481 | 2:04.7 | 180 | 920 | 22 | 160 |
| 16:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 161 |
| 18:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 160 |
| 20:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 163 |
| 22:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 164 |
| 24:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 164 |
| 26:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 165 |
| 28:00.0 | 491 | 2:02.1 | 192 | 960 | 24 | 169 |
| 30:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | 174 |
| 32:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 168 |
| 34:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 168 |
| 36:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 169 |
| 38:00.0 | 484 | 2:03.9 | 184 | 932 | 23 | 171 |
| 40:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 171 |
| 42:00.0 | 480 | 2:05.0 | 179 | 916 | 24 | 171 |
| 44:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 171 |
| 46:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 170 |
| 48:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 171 |
| 50:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 172 |
| 52:00.0 | 489 | 2:02.6 | 189 | 952 | 25 | 174 |
| 54:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | 175 |
| 56:00.0 | 497 | 2:00.7 | 199 | 984 | 26 | 176 |
| 58:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 178 |
| 1:00:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.