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Charlie Simpson 1:00:00 row

14,556

Meters

1:00:00.0

Time

2:03.6

Pace

937

Calories

164

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate24

April 13, 2020 16:00:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,556 2:03.6 185 936 937 24 164
2:00.0 455 2:11.8 153 825 28 22 139
4:00.0 472 2:07.1 170 886 30 23 146
6:00.0 478 2:05.5 177 909 30 23 153
8:00.0 480 2:05.0 179 916 31 23 154
10:00.0 478 2:05.5 177 909 30 23 156
12:00.0 480 2:05.0 179 916 31 22 159
14:00.0 481 2:04.7 180 920 31 22 160
16:00.0 482 2:04.4 181 924 31 23 161
18:00.0 482 2:04.4 181 924 31 23 160
20:00.0 484 2:03.9 184 932 31 23 163
22:00.0 485 2:03.7 185 936 31 23 164
24:00.0 484 2:03.9 184 932 31 24 164
26:00.0 484 2:03.9 184 932 31 23 165
28:00.0 491 2:02.1 192 960 32 24 169
30:00.0 509 1:57.8 214 1035 35 23 174
32:00.0 481 2:04.7 180 920 31 24 168
34:00.0 482 2:04.4 181 924 31 23 168
36:00.0 483 2:04.2 183 928 31 24 169
38:00.0 484 2:03.9 184 932 31 23 171
40:00.0 485 2:03.7 185 936 31 23 171
42:00.0 480 2:05.0 179 916 31 24 171
44:00.0 484 2:03.9 184 932 31 24 171
46:00.0 484 2:03.9 184 932 31 24 170
48:00.0 481 2:04.7 180 920 31 25 171
50:00.0 485 2:03.7 185 936 31 25 172
52:00.0 489 2:02.6 189 952 32 25 174
54:00.0 497 2:00.7 199 984 33 25 175
56:00.0 497 2:00.7 199 984 33 26 176
58:00.0 501 1:59.7 204 1001 33 26 178
1:00:00.0 521 1:55.1 229 1088 36 27 181

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Workout Graph

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