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Charlie Simpson 1:00:00 row

13,881m

Meters

1:00:00.0

Time

2:09.6

Pace

852

Calories

158

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate22

April 22, 2020 18:00:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,881m 2:09.6 161 852 22 158
2:00.0 473m 2:06.8 171 890 22 146
4:00.0 455m 2:11.8 153 825 21 144
6:00.0 452m 2:12.7 150 814 21 148
8:00.0 456m 2:11.5 154 828 21 148
10:00.0 458m 2:11.0 156 835 20 152
12:00.0 457m 2:11.2 155 832 21 152
14:00.0 459m 2:10.7 157 839 21 152
16:00.0 462m 2:09.8 160 849 22 155
18:00.0 462m 2:09.8 160 849 21 156
20:00.0 464m 2:09.3 162 857 21 160
22:00.0 463m 2:09.5 161 853 21 159
24:00.0 463m 2:09.5 161 853 22 160
26:00.0 463m 2:09.5 161 853 21 160
28:00.0 462m 2:09.8 160 849 22 160
30:00.0 461m 2:10.1 159 846 21 159
32:00.0 460m 2:10.4 158 842 22 159
34:00.0 460m 2:10.4 158 842 21 162
36:00.0 461m 2:10.1 159 846 22 162
38:00.0 464m 2:09.3 162 857 22 162
40:00.0 463m 2:09.5 161 853 22 162
42:00.0 463m 2:09.5 161 853 22 165
44:00.0 470m 2:07.6 168 878 22 165
46:00.0 462m 2:09.8 160 849 22 164
48:00.0 450m 2:13.3 148 808 21 161
50:00.0 461m 2:10.1 159 846 23 164
52:00.0 460m 2:10.4 158 842 22 164
54:00.0 458m 2:11.0 156 835 22 162
56:00.0 461m 2:10.1 159 846 23 164
58:00.0 470m 2:07.6 168 878 23 166
1:00:00.0 508m 1:58.1 212 1031 24 175

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Workout Graph

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