Charlie Simpson 21097m row
21,097
Meters
1:33:59.1
Time
2:13.6
Pace
1252
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
April 18, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:59.1 | 21,097 | 2:13.6 | 147 | 804 | 1252 | 23 | 147 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 118 | 22 | 140 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 118 | 22 | 144 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | 22 | 143 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 119 | 23 | 148 |
| 8:55.0 | 10,000 | 2:13.7 | 146 | 803 | 119 | 23 | 149 |
| 8:55.7 | 12,000 | 2:13.9 | 146 | 801 | 119 | 23 | 147 |
| 8:53.7 | 14,000 | 2:13.4 | 147 | 807 | 119 | 23 | 148 |
| 8:52.3 | 16,000 | 2:13.0 | 149 | 811 | 119 | 24 | 152 |
| 8:52.1 | 18,000 | 2:13.0 | 149 | 811 | 119 | 24 | 148 |
| 8:52.5 | 20,000 | 2:13.1 | 148 | 810 | 119 | 24 | 150 |
| 4:51.3 | 21,097 | 2:12.7 | 150 | 814 | 65 | 24 | 151 |