Charlie Simpson 17:57 row
4,002m
Meters
17:57.6
Time
2:14.6
Pace
235
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
May 23, 2020 18:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.6 | 4,002m | 2:14.6 | 143 | 793 | 23 | 143 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 143 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 142 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 144 |
| 17:57.6 | 657m | 2:15.1 | 142 | 787 | 23 | 143 |