Charlie Simpson 10000m row
10,000
Meters
44:45.9
Time
2:14.2
Pace
592
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
May 24, 2020 17:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.9 | 10,000 | 2:14.2 | 145 | 797 | 592 | 22 | 139 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 118 | 21 | 141 |
| 8:57.1 | 4,000 | 2:14.2 | 145 | 797 | 118 | 22 | 139 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 118 | 22 | 139 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 119 | 23 | 140 |
| 8:55.5 | 10,000 | 2:13.8 | 146 | 802 | 119 | 23 | 140 |