Charlie Simpson 1:10:00 row
15,689m
Meters
1:10:00.0
Time
2:13.8
Pace
923
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
May 25, 2020 18:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 15,689m | 2:13.8 | 146 | 802 | 22 |
| 2:20.0 | 516m | 2:15.6 | 140 | 782 | 22 |
| 4:40.0 | 522m | 2:14.0 | 145 | 799 | 22 |
| 7:00.0 | 525m | 2:13.3 | 148 | 808 | 22 |
| 9:20.0 | 525m | 2:13.3 | 148 | 808 | 22 |
| 11:40.0 | 532m | 2:11.5 | 154 | 828 | 22 |
| 14:00.0 | 540m | 2:09.6 | 161 | 852 | 23 |
| 16:20.0 | 525m | 2:13.3 | 148 | 808 | 23 |
| 18:40.0 | 520m | 2:14.6 | 143 | 793 | 22 |
| 21:00.0 | 521m | 2:14.3 | 144 | 796 | 23 |
| 23:20.0 | 522m | 2:14.0 | 145 | 799 | 23 |
| 25:40.0 | 522m | 2:14.0 | 145 | 799 | 23 |
| 28:00.0 | 521m | 2:14.3 | 144 | 796 | 23 |
| 30:20.0 | 521m | 2:14.3 | 144 | 796 | 22 |
| 32:40.0 | 521m | 2:14.3 | 144 | 796 | 22 |
| 35:00.0 | 522m | 2:14.0 | 145 | 799 | 23 |
| 37:20.0 | 523m | 2:13.8 | 146 | 802 | 23 |
| 39:40.0 | 523m | 2:13.8 | 146 | 802 | 23 |
| 42:00.0 | 522m | 2:14.0 | 145 | 799 | 22 |
| 44:20.0 | 523m | 2:13.8 | 146 | 802 | 23 |
| 46:40.0 | 524m | 2:13.5 | 147 | 805 | 23 |
| 49:00.0 | 519m | 2:14.8 | 143 | 790 | 22 |
| 51:20.0 | 522m | 2:14.0 | 145 | 799 | 23 |
| 53:40.0 | 523m | 2:13.8 | 146 | 802 | 23 |
| 56:00.0 | 523m | 2:13.8 | 146 | 802 | 23 |
| 58:20.0 | 521m | 2:14.3 | 144 | 796 | 23 |
| 1:00:40.0 | 523m | 2:13.8 | 146 | 802 | 24 |
| 1:03:00.0 | 524m | 2:13.5 | 147 | 805 | 24 |
| 1:05:20.0 | 522m | 2:14.0 | 145 | 799 | 24 |
| 1:07:40.0 | 521m | 2:14.3 | 144 | 796 | 23 |
| 1:10:00.0 | 521m | 2:14.3 | 144 | 796 | 24 |