Charlie Simpson 10000m row
10,000m
Meters
44:48.4
Time
2:14.4
Pace
592
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
May 27, 2020 17:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.4 | 10,000m | 2:14.4 | 144 | 795 | 20 | 140 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 131 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 20 | 136 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 21 | 139 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 21 | 150 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 22 | 146 |