Charlie Simpson 10000m row
10,000m
Meters
41:47.4
Time
2:05.3
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
June 03, 2020 14:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.4 | 10,000m | 2:05.3 | 178 | 911 | 22 |
| 1:40.9 | 400m | 2:06.1 | 174 | 900 | 21 |
| 1:39.2 | 800m | 2:04.0 | 184 | 931 | 22 |
| 1:40.4 | 1,200m | 2:05.5 | 177 | 909 | 22 |
| 1:41.2 | 1,600m | 2:06.5 | 173 | 895 | 21 |
| 1:41.0 | 2,000m | 2:06.2 | 174 | 898 | 22 |
| 1:41.0 | 2,400m | 2:06.2 | 174 | 898 | 21 |
| 1:41.6 | 2,800m | 2:07.0 | 171 | 888 | 21 |
| 1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 21 |
| 1:41.2 | 3,600m | 2:06.5 | 173 | 895 | 22 |
| 1:40.7 | 4,000m | 2:05.8 | 175 | 903 | 22 |
| 1:41.1 | 4,400m | 2:06.3 | 173 | 896 | 22 |
| 1:41.4 | 4,800m | 2:06.7 | 172 | 891 | 22 |
| 1:41.8 | 5,200m | 2:07.2 | 170 | 884 | 21 |
| 1:40.7 | 5,600m | 2:05.8 | 175 | 903 | 22 |
| 1:41.0 | 6,000m | 2:06.2 | 174 | 898 | 22 |
| 1:40.9 | 6,400m | 2:06.1 | 174 | 900 | 23 |
| 1:40.3 | 6,800m | 2:05.3 | 178 | 911 | 23 |
| 1:39.8 | 7,200m | 2:04.7 | 180 | 920 | 22 |
| 1:39.7 | 7,600m | 2:04.6 | 181 | 922 | 23 |
| 1:40.0 | 8,000m | 2:05.0 | 179 | 916 | 22 |
| 1:39.5 | 8,400m | 2:04.3 | 182 | 926 | 22 |
| 1:39.8 | 8,800m | 2:04.7 | 180 | 920 | 23 |
| 1:39.9 | 9,200m | 2:04.8 | 180 | 918 | 22 |
| 1:39.8 | 9,600m | 2:04.7 | 180 | 920 | 23 |
| 1:34.7 | 10,000m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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