Charlie Simpson 10000m row
10,000m
Meters
45:47.1
Time
2:17.3
Pace
582
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
June 09, 2020 20:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.1 | 10,000m | 2:17.3 | 135 | 764 | 21 | 131 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 21 | 123 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 21 | 128 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 22 | 133 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 22 | 138 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 22 | 135 |