Charlie Simpson 1:00:00 row
13,393
Meters
1:00:00.0
Time
2:14.3
Pace
793
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
June 10, 2020 20:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,393 | 2:14.3 | 144 | 793 | 793 | 22 | 140 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 21 | 134 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 22 | 141 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 22 | 139 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 23 | 140 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 23 | 142 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 23 | 144 |