Charlie Simpson 1:00:00 row
13,393m
Meters
1:00:00.0
Time
2:14.3
Pace
793
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
June 10, 2020 20:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,393m | 2:14.3 | 144 | 796 | 22 | 140 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 134 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | 141 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 | 139 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | 140 |
| 50:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 142 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 144 |