Charlie Simpson 1:00:00 row
15,230
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
June 12, 2020 19:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,230 | 1:58.1 | 212 | 1029 | 27 | 164 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 25 | 149 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | 154 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 156 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 159 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 25 | 160 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 163 |
| 14:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | 164 |
| 16:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 166 |
| 18:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 168 |
| 20:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 169 |
| 22:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 172 |
| 24:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 173 |
| 26:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 | 168 |
| 28:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 130 |
| 30:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | |
| 32:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 114 |
| 34:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 178 |
| 36:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 177 |
| 38:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 147 |
| 40:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | 141 |
| 42:00.0 | 509 | 1:57.8 | 214 | 1035 | 27 | 180 |
| 44:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 179 |
| 46:00.0 | 509 | 1:57.8 | 214 | 1035 | 28 | 181 |
| 48:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | 180 |
| 50:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 181 |
| 52:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 | 181 |
| 54:00.0 | 508 | 1:58.1 | 212 | 1031 | 28 | 182 |
| 56:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | 181 |
| 58:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 | 183 |
| 1:00:00.0 | 550 | 1:49.0 | 270 | 1227 | 32 | 188 |
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Workout Graph
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