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Charlie Simpson 1:00:00 row

15,230

Meters

1:00:00.0

Time

1:58.1

Pace

1029

Calories

164

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate27

June 12, 2020 19:31:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,230 1:58.1 212 1029 1029 27 164
2:00.0 509 1:57.8 214 1035 35 25 149
4:00.0 503 1:59.2 206 1009 34 25 154
6:00.0 500 2:00.0 203 997 33 24 156
8:00.0 502 1:59.5 205 1005 34 24 159
10:00.0 501 1:59.7 204 1001 33 25 160
12:00.0 502 1:59.5 205 1005 34 25 163
14:00.0 503 1:59.2 206 1009 34 25 164
16:00.0 502 1:59.5 205 1005 34 25 166
18:00.0 504 1:59.0 207 1013 34 26 168
20:00.0 504 1:59.0 207 1013 34 25 169
22:00.0 506 1:58.5 210 1022 34 26 172
24:00.0 504 1:59.0 207 1013 34 25 173
26:00.0 505 1:58.8 209 1018 34 25 168
28:00.0 508 1:58.1 212 1031 34 26 130
30:00.0 507 1:58.3 211 1026 34 26
32:00.0 507 1:58.3 211 1026 34 26 114
34:00.0 507 1:58.3 211 1026 34 27 178
36:00.0 510 1:57.6 215 1039 35 27 177
38:00.0 507 1:58.3 211 1026 34 27 147
40:00.0 507 1:58.3 211 1026 34 27 141
42:00.0 509 1:57.8 214 1035 35 27 180
44:00.0 508 1:58.1 212 1031 34 28 179
46:00.0 509 1:57.8 214 1035 35 28 181
48:00.0 510 1:57.6 215 1039 35 28 180
50:00.0 508 1:58.1 212 1031 34 28 181
52:00.0 511 1:57.4 216 1044 35 29 181
54:00.0 508 1:58.1 212 1031 34 28 182
56:00.0 507 1:58.3 211 1026 34 28 181
58:00.0 513 1:56.9 219 1052 35 29 183
1:00:00.0 550 1:49.0 270 1227 41 32 188

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Workout Graph

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