Charlie Simpson 46:43 row
10,001m
Meters
46:43.3
Time
2:20.1
Pace
569
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
June 13, 2020 17:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.3 | 10,001m | 2:20.1 | 127 | 737 | 21 | 134 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 130 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 134 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 135 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 134 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 139 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 136 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 133 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 134 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 134 |
| 46:43.3 | 359m | 2:23.8 | 118 | 704 | 21 | 136 |