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Charlie Simpson 6000m row

6,000m

Meters

26:54.2

Time

2:14.5

Pace

356

Calories

127

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate22

June 18, 2020 19:54:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:54.2 6,000m 2:14.5 144 794 22 127
0:54.5 200m 2:16.2 138 776 22
0:54.0 400m 2:15.0 142 789 21
0:54.0 600m 2:15.0 142 789 22 96
0:54.2 800m 2:15.5 141 784 21 72
0:53.8 1,000m 2:14.5 144 795 22 66
0:54.1 1,200m 2:15.2 141 786 21 130
0:53.8 1,400m 2:14.5 144 795 22 132
0:53.9 1,600m 2:14.7 143 792 21 133
0:53.8 1,800m 2:14.5 144 795 22 134
0:54.0 2,000m 2:15.0 142 789 21 134
0:54.1 2,200m 2:15.2 141 786 22 136
0:53.7 2,400m 2:14.2 145 797 22 134
0:54.0 2,600m 2:15.0 142 789 21 134
0:54.1 2,800m 2:15.2 141 786 22 131
0:54.2 3,000m 2:15.5 141 784 22 131
0:54.2 3,200m 2:15.5 141 784 21 112
0:53.8 3,400m 2:14.5 144 795 22 123
0:52.9 3,600m 2:12.2 151 820 22 137
0:52.3 3,800m 2:10.7 157 838 22 140
0:52.0 4,000m 2:10.0 159 848 23 142
0:53.8 4,200m 2:14.5 144 795 21 136
0:53.9 4,400m 2:14.7 143 792 22 138
0:54.1 4,600m 2:15.2 141 786 21 136
0:53.9 4,800m 2:14.7 143 792 22 136
0:54.2 5,000m 2:15.5 141 784 21 137
0:54.0 5,200m 2:15.0 142 789 22 138
0:53.8 5,400m 2:14.5 144 795 21 136
0:54.1 5,600m 2:15.2 141 786 21 136
0:54.1 5,800m 2:15.2 141 786 22 137
0:54.3 6,000m 2:15.7 140 781 21 134

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Workout Graph

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