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Charlie Simpson 6000m row

6,000m

Meters

26:54.1

Time

2:14.5

Pace

356

Calories

131

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate20

June 22, 2020 19:10:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:54.1 6,000m 2:14.5 144 794 20 131
0:56.4 200m 2:21.0 125 729 21 112
0:53.5 400m 2:13.7 146 803 20 129
0:54.2 600m 2:15.5 141 784 20 128
0:53.8 800m 2:14.5 144 795 20 133
0:53.6 1,000m 2:14.0 145 800 21 134
0:53.6 1,200m 2:14.0 145 800 20 136
0:53.8 1,400m 2:14.5 144 795 20 137
0:53.3 1,600m 2:13.2 148 809 21 140
0:53.3 1,800m 2:13.2 148 809 20 142
0:53.4 2,000m 2:13.5 147 806 20 143
0:53.3 2,200m 2:13.2 148 809 20 143
0:53.3 2,400m 2:13.2 148 809 20 143
0:53.3 2,600m 2:13.2 148 809 20 145
0:53.4 2,800m 2:13.5 147 806 21 145
0:53.2 3,000m 2:13.0 149 812 20 145
0:53.8 3,200m 2:14.5 144 795 20 143
0:53.8 3,400m 2:14.5 144 795 21 142
0:54.3 3,600m 2:15.7 140 781 20 142
0:53.8 3,800m 2:14.5 144 795 21 143
0:54.0 4,000m 2:15.0 142 789 20 142
0:54.0 4,200m 2:15.0 142 789 21 142
0:53.8 4,400m 2:14.5 144 795 21 139
0:54.3 4,600m 2:15.7 140 781 21 122
0:54.0 4,800m 2:15.0 142 789 20 102
0:53.9 5,000m 2:14.7 143 792 21 105
0:53.9 5,200m 2:14.7 143 792 20 90
0:54.0 5,400m 2:15.0 142 789 21 96
0:54.2 5,600m 2:15.5 141 784 22 98
0:54.2 5,800m 2:15.5 141 784 20 132
0:54.2 6,000m 2:15.5 141 784 21 142

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Workout Graph

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