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Charlie Simpson 6000m row

6,000m

Meters

26:53.1

Time

2:14.4

Pace

356

Calories

Average Watts144
Calories Per Hour795
Stroke Rate21

June 22, 2020 19:44:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.1 6,000m 2:14.4 144 795 21
0:54.2 200m 2:15.5 141 784 21
0:53.8 400m 2:14.5 144 795 21
0:53.6 600m 2:14.0 145 800 20
0:53.2 800m 2:13.0 149 812 20
0:53.7 1,000m 2:14.2 145 797 20
0:53.7 1,200m 2:14.2 145 797 21
0:53.6 1,400m 2:14.0 145 800 20
0:53.8 1,600m 2:14.5 144 795 21
0:54.0 1,800m 2:15.0 142 789 20
0:53.4 2,000m 2:13.5 147 806 20
0:53.5 2,200m 2:13.7 146 803 21
0:53.7 2,400m 2:14.2 145 797 20
0:53.8 2,600m 2:14.5 144 795 20
0:53.4 2,800m 2:13.5 147 806 21
0:53.3 3,000m 2:13.2 148 809 21
0:53.8 3,200m 2:14.5 144 795 21
0:53.8 3,400m 2:14.5 144 795 20
0:53.8 3,600m 2:14.5 144 795 21
0:53.6 3,800m 2:14.0 145 800 21
0:53.9 4,000m 2:14.7 143 792 21
0:53.9 4,200m 2:14.7 143 792 21
0:54.0 4,400m 2:15.0 142 789 20
0:53.9 4,600m 2:14.7 143 792 21
0:53.8 4,800m 2:14.5 144 795 21
0:53.8 5,000m 2:14.5 144 795 21
0:54.1 5,200m 2:15.2 141 786 21
0:54.1 5,400m 2:15.2 141 786 22
0:54.5 5,600m 2:16.2 138 776 21
0:54.3 5,800m 2:15.7 140 781 22
0:54.6 6,000m 2:16.5 138 773 22

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Workout Graph

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