Charlie Simpson 10000m row
10,000m
Meters
46:30.1
Time
2:19.5
Pace
574
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
June 23, 2020 20:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,000m | 2:19.5 | 129 | 743 | 20 | 132 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 20 | 129 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 20 | 129 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 21 | 132 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 21 | 134 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 21 | 137 |