Charlie Simpson 45:00 row
10,261m
Meters
45:00.0
Time
2:11.5
Pace
619
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 27, 2020 18:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,261m | 2:11.5 | 154 | 828 | 21 |
| 9:00.0 | 2,022m | 2:13.5 | 147 | 805 | 21 |
| 18:00.0 | 2,101m | 2:08.5 | 165 | 867 | 21 |
| 27:00.0 | 2,039m | 2:12.4 | 151 | 818 | 22 |
| 36:00.0 | 2,039m | 2:12.4 | 151 | 818 | 22 |
| 45:00.0 | 2,061m | 2:11.0 | 156 | 835 | 22 |