Charlie Simpson 10000m row
10,000m
Meters
47:16.7
Time
2:21.8
Pace
567
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
June 27, 2020 19:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.7 | 10,000m | 2:21.8 | 123 | 722 | 21 | 130 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 21 | 130 |
| 9:32.1 | 4,000m | 2:23.0 | 120 | 711 | 21 | 130 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 22 | 132 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 22 | 131 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 22 | 131 |