Charlie Simpson 13000m row
13,000
Meters
1:00:36.2
Time
2:19.8
Pace
745
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
June 28, 2020 15:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:36.2 | 13,000 | 2:19.8 | 128 | 737 | 745 | 20 | 133 |
| 12:08.5 | 2,600 | 2:20.0 | 127 | 736 | 149 | 20 | 133 |
| 12:07.6 | 5,200 | 2:19.9 | 128 | 737 | 149 | 21 | 131 |
| 12:05.2 | 7,800 | 2:19.4 | 129 | 739 | 149 | 21 | 136 |
| 12:07.0 | 10,400 | 2:19.8 | 128 | 737 | 149 | 21 | 134 |
| 12:07.9 | 13,000 | 2:19.9 | 128 | 736 | 149 | 22 | 135 |