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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

119

Calories

148

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Drag Factor103

July 10, 2020 19:35:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 22 148
0:20.0 69m 2:24.9 115 695 24 123
0:40.0 73m 2:16.9 136 768 21 133
1:00.0 74m 2:15.1 142 788 24 140
1:20.0 74m 2:15.1 142 788 21 143
1:40.0 74m 2:15.1 142 788 24 145
2:00.0 74m 2:15.1 142 788 24 146
2:20.0 74m 2:15.1 142 788 21 146
2:40.0 74m 2:15.1 142 788 24 148
3:00.0 74m 2:15.1 142 788 21 149
3:20.0 74m 2:15.1 142 788 24 150
3:40.0 74m 2:15.1 142 788 21 150
4:00.0 74m 2:15.1 142 788 24 151
4:20.0 75m 2:13.3 148 808 24 151
4:40.0 74m 2:15.1 142 788 21 151
5:00.0 74m 2:15.1 142 788 21 150
5:20.0 74m 2:15.1 142 788 24 151
5:40.0 74m 2:15.1 142 788 24 151
6:00.0 74m 2:15.1 142 788 21 151
6:20.0 74m 2:15.1 142 788 21 153
6:40.0 74m 2:15.1 142 788 24 153
7:00.0 75m 2:13.3 148 808 24 153
7:20.0 74m 2:15.1 142 788 21 155
7:40.0 74m 2:15.1 142 788 24 153
8:00.0 74m 2:15.1 142 788 24 152
8:20.0 74m 2:15.1 142 788 24 152
8:40.0 74m 2:15.1 142 788 21 152
9:00.0 74m 2:15.1 142 788 24 152
9:20.0 75m 2:13.3 148 808 24 155
9:40.0 74m 2:15.1 142 788 24 154
10:00.0 74m 2:15.1 142 788 24 151