Charlie Simpson 14:14 row
3,007m
Meters
14:14.6
Time
2:22.1
Pace
169
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 13, 2020 17:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.6 | 3,007m | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 14:14.6 | 895m | 2:22.2 | 122 | 718 | 21 |