Charlie Simpson 10000m row
10,000m
Meters
44:38.6
Time
2:13.9
Pace
593
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
July 14, 2020 19:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.6 | 10,000m | 2:13.9 | 146 | 801 | 22 | 142 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 21 | 137 |
| 8:54.2 | 4,000m | 2:13.5 | 147 | 805 | 22 | 138 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 22 | 147 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 23 | 147 |
| 8:57.2 | 10,000m | 2:14.3 | 144 | 797 | 23 | 143 |