Charlie Simpson 1:00:00 row
14,203
Meters
1:00:00.0
Time
2:06.7
Pace
891
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
July 24, 2020 18:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,203 | 2:06.7 | 172 | 891 | 22 | 161 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 21 | 146 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 155 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 158 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 22 | 163 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 164 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 167 |
| 14:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 166 |
| 16:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 166 |
| 18:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 168 |
| 20:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 169 |
| 22:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 169 |
| 24:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 171 |
| 26:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 172 |
| 28:00.0 | 502 | 1:59.5 | 205 | 1005 | 23 | 174 |
| 30:00.0 | 499 | 2:00.2 | 201 | 992 | 24 | 174 |
| 32:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 162 |
| 34:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 159 |
| 36:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 160 |
| 38:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 160 |
| 40:00.0 | 446 | 2:14.5 | 144 | 794 | 21 | 159 |
| 42:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 158 |
| 44:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 162 |
| 46:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 159 |
| 48:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 161 |
| 50:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 162 |
| 52:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 161 |
| 54:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 162 |
| 56:00.0 | 445 | 2:14.8 | 143 | 791 | 23 | 158 |
| 58:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 158 |
| 1:00:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 157 |
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Workout Graph
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