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Charlie Simpson 1:00:00 row

14,203m

Meters

1:00:00.0

Time

2:06.7

Pace

891

Calories

161

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate22

July 24, 2020 18:35:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,203m 2:06.7 172 891 22 161
2:00.0 492m 2:01.9 193 964 21 146
4:00.0 503m 1:59.2 206 1009 22 155
6:00.0 503m 1:59.2 206 1009 22 158
8:00.0 504m 1:59.0 207 1013 22 163
10:00.0 502m 1:59.5 205 1005 22 164
12:00.0 502m 1:59.5 205 1005 23 167
14:00.0 501m 1:59.7 204 1001 23 166
16:00.0 501m 1:59.7 204 1001 23 166
18:00.0 502m 1:59.5 205 1005 23 168
20:00.0 501m 1:59.7 204 1001 23 169
22:00.0 501m 1:59.7 204 1001 23 169
24:00.0 501m 1:59.7 204 1001 24 171
26:00.0 502m 1:59.5 205 1005 24 172
28:00.0 502m 1:59.5 205 1005 23 174
30:00.0 499m 2:00.2 201 992 24 174
32:00.0 449m 2:13.6 147 804 22 162
34:00.0 449m 2:13.6 147 804 22 159
36:00.0 447m 2:14.2 145 798 22 160
38:00.0 447m 2:14.2 145 798 22 160
40:00.0 446m 2:14.5 144 794 21 159
42:00.0 444m 2:15.1 142 788 22 158
44:00.0 446m 2:14.5 144 794 22 162
46:00.0 446m 2:14.5 144 794 22 159
48:00.0 445m 2:14.8 143 791 22 161
50:00.0 446m 2:14.5 144 794 22 162
52:00.0 446m 2:14.5 144 794 22 161
54:00.0 446m 2:14.5 144 794 22 162
56:00.0 445m 2:14.8 143 791 23 158
58:00.0 445m 2:14.8 143 791 21 158
1:00:00.0 443m 2:15.4 141 784 21 157

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Workout Graph

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