Charlie Simpson 7500m row
7,500m
Meters
33:45.3
Time
2:15.0
Pace
441
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
July 26, 2020 14:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.3 | 7,500m | 2:15.0 | 142 | 789 | 21 | 132 |
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 21 | 133 |
| 8:58.0 | 4,000m | 2:14.5 | 144 | 795 | 21 | 135 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 21 | 132 |
| 6:44.1 | 7,500m | 2:14.7 | 143 | 792 | 22 | 131 |