Charlie Simpson 7500m row
7,500m
Meters
33:43.1
Time
2:14.8
Pace
442
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 26, 2020 15:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.1 | 7,500m | 2:14.8 | 143 | 790 | 21 | 136 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 133 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 22 | 134 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 22 | 142 |
| 6:45.7 | 7,500m | 2:15.2 | 142 | 787 | 22 | 138 |