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Charlie Simpson 5000m row

5,000

Meters

18:35.3

Time

1:51.5

Pace

362

Calories

171

Heart Rate

Average Watts252
Calories Per Hour1168
Stroke Rate28

July 28, 2020 16:49:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:35.3 5,000 1:51.5 252 1168 362 28 171
0:43.7 200 1:49.2 268 1235 15 29 149
0:44.1 400 1:50.2 261 1224 15 26 160
0:44.8 600 1:52.0 249 1125 14 25 163
0:44.9 800 1:52.2 247 1122 14 27 165
0:44.7 1,000 1:51.7 251 1127 14 26 168
0:44.9 1,200 1:52.2 247 1122 14 27 168
0:44.9 1,400 1:52.2 247 1122 14 28 169
0:45.2 1,600 1:53.0 243 1115 14 25 170
0:45.1 1,800 1:52.7 244 1117 14 28 171
0:45.2 2,000 1:53.0 243 1115 14 27 171
0:45.1 2,200 1:52.7 244 1117 14 27 173
0:45.0 2,400 1:52.5 246 1120 14 28 174
0:44.8 2,600 1:52.0 249 1125 14 27 175
0:44.8 2,800 1:52.0 249 1125 14 28 176
0:44.7 3,000 1:51.7 251 1127 14 28 177
0:44.7 3,200 1:51.7 251 1127 14 28 177
0:44.7 3,400 1:51.7 251 1127 14 28 178
0:44.8 3,600 1:52.0 249 1125 14 28 178
0:44.8 3,800 1:52.0 249 1125 14 30 178
0:44.7 4,000 1:51.7 251 1127 14 28 179
0:44.7 4,200 1:51.7 251 1127 14 30 179
0:44.8 4,400 1:52.0 249 1125 14 28 179
0:44.8 4,600 1:52.0 249 1125 14 29 180
0:44.4 4,800 1:51.0 256 1216 15 28 181
0:42.2 5,000 1:45.5 298 1364 16 31 182

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Workout Graph

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