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Charlie Simpson 10000m row

10,000

Meters

44:51.1

Time

2:14.5

Pace

594

Calories

Average Watts144
Calories Per Hour794
Stroke Rate22

August 04, 2020 18:17:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:51.1 10,000 2:14.5 144 794 594 22
1:49.8 400 2:17.2 135 754 23 22
1:47.6 800 2:14.5 144 802 24 21
1:47.4 1,200 2:14.2 145 804 24 22
1:46.8 1,600 2:13.5 147 808 24 22
1:47.0 2,000 2:13.7 146 807 24 23
1:48.4 2,400 2:15.5 141 797 24 22
1:48.5 2,800 2:15.6 140 796 24 22
1:47.3 3,200 2:14.1 145 805 24 22
1:47.3 3,600 2:14.1 145 805 24 22
1:47.3 4,000 2:14.1 145 805 24 22
1:47.6 4,400 2:14.5 144 802 24 22
1:47.7 4,800 2:14.6 143 802 24 23
1:47.7 5,200 2:14.6 143 802 24 22
1:47.5 5,600 2:14.3 144 803 24 22
1:47.2 6,000 2:14.0 145 805 24 23
1:47.7 6,400 2:14.6 143 802 24 22
1:48.1 6,800 2:15.1 142 799 24 22
1:48.5 7,200 2:15.6 140 796 24 21
1:48.4 7,600 2:15.5 141 797 24 19
1:49.1 8,000 2:16.3 138 758 23 20
1:47.9 8,400 2:14.8 143 800 24 18
1:46.4 8,800 2:13.0 149 812 24 22
1:46.6 9,200 2:13.2 148 810 24 23
1:47.7 9,600 2:14.6 143 802 24 22
1:47.1 10,000 2:13.8 146 806 24 22

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Workout Graph

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